Assign a food theme to each night, such as a fish night, a taco night, an Asian night, a rice bowl night, or a seasonal night.
MEAL PLANNER CALENDAR DOWNLOAD
You can download the meal planning calendar here.Īnother easy and flexible way to plan meals is to use templates. It even includes a space to create a detailed shopping list. You can easily share the calendar with other family members if you want or need to.ĬhooseFI’s printable meal plan is also a simple but very effective way to plan a whole week’s worth of meals. Need a change or going to be out of town? Adjust your meals in Google calendar.Įach meal on the calendar has a link to the recipe, with the recipe and ingredients included in the calendar event. This way, each month already has meals planned for most days–such a brilliant idea!
To meal plan using this method, you input your most common meals as monthly rotation event. One of the simplest I’ve found was created by a ChooseFI Facebook group member and uses Google calendar. There are ways to meal plan that make it easy to start. Since we eat the same breakfast almost every day and lunch is something simple like leftovers or a salad, I only need to plan for dinner. Once you get the hang of it, you’ll realize how easy it is and wonder why you didn’t start sooner. Ease yourself into the idea and practice. Plan one meal per day or a few weekly meals. Meal planning doesn’t have to be an all-or-nothing endeavor. Related: 12 Ways To Save Money On Groceries In fact, most people can probably make a few dinners from what they already have in the fridge or pantry. If you’ve ever stocked up on ground beef or chicken breasts when they were on sale, I’m sure you can relate. From time to time, I like to go through my pantry and freezer to see what I have and create my plan around items I previously bought. It’s also a great way to use up the food you already have in your pantry and your fridge by preparing meals with those ingredients. The statistics on how much food we throw out each year are staggering–Americans waste tens of millions tons of food. This is important to me on a personal level and to most ChooseFI readers. Meal planning also eliminates or drastically reduces food waste. This makes meal planning is good for your waistline and your wallet. You might also find that you eat healthier, too. Planning your meals in advance makes it easier to stick to your grocery budget and avoid the drive-thru and takeout. Meal planning helps with decision fatigue and reduces stress, adds variety to your meals, and saves time. It’s that simple And the best part is there’s no right or wrong way to do it. You–literally–take a calendar and fill in what meals you’ll eat on what days. Meal planning is a strategy for deciding what meals you plan to prepare during a week or month. What Is Meal Planning And Why Is It Important? You can use an app, Google Calendar, or a printable download to make this part of your day easier and cheaper. With a weekly or monthly plan, it’s easier to stick to the shopping list and to avoid impulse purchases. What made me stick to it, though, is realized that when I do have a plan, I tend to save money on groceries. It took me a while to get into the groove of meal planning and really stick to it. Maybe you’re confused or overwhelmed or feel like you can’t get a handle on what to do. It might even be something you’re considering but haven’t started yet. Just pick your favorite one, click on it to download to your computer, and then print to your heart’s content! You can post them in highly visible areas such as on your fridge or a bulletin board, or you can put them in a binder or notebook that you reference often.You’ve probably heard people talk about meal planning as a way to save money on groceries.
MEAL PLANNER CALENDAR FREE
Wow, this is sounding like a really great idea!įortunately, we’ve created these free printable two week planners that you can easily print at home. Or maybe you could plan for 2 weeks of meals and only shop once which would save you even more time. Maybe you could take any extra time you find in your current week to get ahead on next week’s projects. Now imagine if you were to plan things out two weeks in advance. Planning for the week ahead helps us to get so much done! Whether we plan errands that need to be done, to-dos that need to be checked off our lists, or even meal planning, there is no doubt that having a plan makes us more efficient and productive.
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